• Building A New Spine – Together – Workshop drop in

    We'll start with a couple of awareness exercises in order to understand the shape and the possibilities, the twists and turns of every individual spine. Slowly as we discover what it means to have [...]

  • In and Out – intensive workshop

    Observing the interior, negotiating the exterior Our body is an ingenious system that develops its own memory. Since we are born, the body records states, thoughts and emotions. From the way we walk, the [...]

  • Balance In Imbalance – Workshop

    We intend to offer the participants a new body experience and a different perspective on movement through specific improvisation exercises that Virginia Negru has developed and perfected teaching CI in her weekly classes in [...]

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